Dealing with Doubts
Over the Winter Holidays Merk stayed in Flagstaff, AZ while the rest of the GO4IT crew returned to the east coast. This video portrays the thoughts, feelings, and emotions that can come about when you have to train alone.
Sir Walter Miler
Connor "Merk" Mercurio running a 6:18 mile after the Sir Walter Miler on August 4, 2017 being paced by the likes of professionals Drew Hunter, Craig Engels, Andrew Colley, and Joe Stilin
The New Englands Race
While interviewing both of Merk's Coaches from High School as well as his Brother and his Dad, they all had one similar memory of a race to share. This is the story of Merk competing at New England's.
GO4IT: Couch to Sub-4:00 Mile
A former Division-1 collegiate athlete who peaked in high school. Four years after graduating college he realized his plight and became fed up living an undisciplined life. GO4IT tells the story of his comeback from five years on the couch to a sub-4:00 miler